• Micah

Pumpkin Spice Chia Pudding

Waking up is hard. Monday's are hard. Cold weather is hard. Life is hard. Unless you have pumpkin spice chia pudding. Ok, that's a stretch. All those things are still hard, but this doesn't hurt.

Here’s the scene. It’s autumn/winter outside. You’re tucked into your cosy bed under a heavy duvet and the alarm goes off. Ugh. No thanks. SNOOZE. SNOOZE again. SNOOZE until it's bed time again.

But imagine you had a tasty AF breakfast waiting for you, that yesterday you lovingly prepped just so that you could have something to look forward to. Okay, okay, I’ll get up.

THIS chia pudding is that loving, worth-getting-up-for breakfast you need in your life. Goodbye sad cereal bowls, boring porridge or on the go breakfast sandwiches. No need for your nonsense. We only need delicately spiced, delicious and nutritious chia pudding.

The best part? You can make this up for FIVE days in advance, so that you literally have a reason to wake up all week (except for work, of course). Make this on Sunday night, and enjoy all week long. No brain cells needed to take you from morning sadness to breakfast gladness.

So go ahead, do tomorrow you a solid favour and whip up some pumpkin spice chia pudding.

Want some more breakfast inspo? Check out this recipe for _______

#breakfastrecipes #chiapudding #chiarecipes #pumpkinspice #pumpkinrecipes


Pumpkin Spice Chia Pudding

Prep Time: 5 minutes

Cook Time: 30 minutes - overnight

Serves: 1


  • 3 tbsp chia seeds

  • 1/2 c (120ml) plant-based milk

  • 1/4 c pumpkin puree

  • 1/2 tbsp pumpkin pie spice

  • 1/2 tsp maple syrup

  • 1 tbsp pecans, chopped

  • Optional: 1 scoop vanilla protein powder

  • Optional: 1 tsp espresso powder


  1. Combine all ingredients, stirring until there are no more clumps. Leave for 2-3 minutes, and stir again, removing clumps.

  2. Cover, and refrigerate, letting sit for at least 30 minutes.

  3. If you want this layered effect, don't add pumpkin until serving.


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