If you are a cheese lover, then you have certainly heard of string cheese, popularly called mozzarella.
It is actually a type of a mozzarella cheese. It is a dairy product that is popular all over the world, especially among young population.
You can eat this cheese as a snack or you can add it to your pizza and other meals.
You can make string cheese on your own at home, but you can also buy it in supermarkets or in the dairy.
Unlike other types of cheese, string cheese doesn’t break or crumble, but it peels off in strips. That’s the reason why this type of cheese is called string cheese.
The shelf life of string cheese is pretty short, so there is a common question among the lovers of this cheese – can we freeze it or not?
The answer is yes, but you have to do it in the right way. In this article we are going to tell you all about freezing string cheese.
Before we start talking about freezing string cheese, we are going to tell you something more about this cheese and its properties.
The Most Important Properties of String Cheese
For the production of string cheese we can use milk of a cow or milk of a goat. Sometimes milk of a sheep is also used for the producing of string cheese.
That’s why there are many different flavours of this cheese. String cheese can be creamy, but in most cases it is sharp and firm.
You can eat plain string cheese as a snack or you can add it to your sandwich. As we have already mentioned, string cheese is great for pizza as well.
You can use it as an addition to many cooked dishes or you can add it to your favourite salad.
In eastern cultures there are many different types of string cheese, such as for example smoked cheese, peppered cheese, plain cheese, etc.
All of those cheese types can be eaten in different ways. You can add them to your pizza or to a sandwich.
Also, you can eat those cheeses as a snack. String cheese can be a great substitute for some other unhealthy snacks. This cheese is very nutritive and it contains good fats.
Also, it is low in carbohydrates and rich in proteins. Because of all these facts it is considered to be a very healthy cheese.
Now we are going to tell you something about the health benefits of this cheese.
Health Benefits of String Cheese
We have already said that string cheese is very nutritious, so it can be a great snack.
This snack will give you energy and it will have a positive influence on your health.
String Cheese Boosts Your Immune System. String cheese is rich in vitamins and minerals that we need to stay healthy.
Thanks to selenium that is found in string cheese, it will have antiviral properties as well. This cheese will boost your immune system and reduce the risk of colds and flu.
Also, it is proved that string cheese can prevent cancer and many other hard diseases. It will have antioxidant effect on your body and it can also slow down skin aging.
String Cheese Improves the Health of Your Bones. Many studies have proved that if you consume string cheese regularly, it can have positive effects on the health of your bones.
This cheese is rich in minerals and the most important of them is calcium. It is known that we need to eat food rich in calcium if we want to have healthy bones.
Also, string cheese contains a big amount of vitamins, especially vitamin B12. It is known that our bodies cannot produce this vitamin, but we need to eat food that contains it, such as string cheese.
It is proved that vitamin B12 will improve the health of our bones and it will reduce the risk of the hip fracture.
Also, all other vitamins and minerals contained in string cheese will prevent osteoporosis, which may be a good reason to introduce string cheese in your diet. If you eat string cheese regularly, your bones will be healthy and strong.
String Cheese Prevents Anemia. We have already mentioned that string cheese contains a big amount of vitamin B12. This vitamin is beneficial not only for your bones, but it can also reduce the risk of anemia.
If you consume it regularly, vitamin B12 will help your body produce red blood cells that are healthy and this way it will prevent anemia.
This is another health benefit of vitamin B12 and we have already said that string cheese is rich in this vitamin.
String Cheese Can Control Your Appetite. When it comes to string cheese and its nutritive values, we have said that it contains a big amount of protein and only a small amount of carbohydrates.
Thanks to this fact, string cheese will make you full and you will not need to reach for some unhealthy snacks.
Because of that it is perfect to have string cheese as your snack. It will control your appetite and you will not be hungry after eating this snack.
You can eat string cheese in combination with some crackers or fruit, but you can also eat string cheese on its own. String cheese is rich in dietary fats that will reduce your hunger.
If we take all this into account, we can also say that string cheese can help you in weight loss.
Even though it is rich in fats, these are good dietary fats and your body needs time to digest them. Because of that you will be feeling full for a longer period of time and you will not eat too much.
Can we Freeze String Cheese?
We have already given you the answer to this question at the beginning of this article, but we are going to repeat it once again.
The answer to this question is affirmative, which means that we can freeze string cheese. If you are a cheese lover, this is good news because your cheese will last longer than you planned.
If you have bought string cheese and you cannot eat the whole amount at once, you can simply eat it within a couple of days, but you need to keep it in the fridge.
If you already know that you will not eat all string cheese that you have, then the best solution is to freeze it.
This way your string cheese will last longer and you will have the opportunity to enjoy in this cheese after a couple of weeks or even months.
It is proved that string cheese can freeze very well, because it doesn’t contain a lot of moisture. It is known that cheeses and other dairy products that contain a lot of water cannot freeze well.
We will give you an example now. If you want to freeze yogurt or any other similar dairy product that contains too much water, then it will be very hard to freeze it, because it can separate.
After freezing yogurt, it will certainly change its texture and flavour, so you will be able to use it only in a couple of dishes.
Now we can return to our string cheese and repeat the fact that this cheese doesn’t contain too much water, so it will be easy to freeze it.
However, you have to know that the flavour of frozen and defrosted string cheese will be different from fresh string cheese.
When it comes to their appearance, frozen and fresh string cheese are almost the same, so it will be hard to distinguish them.
Now when you know that string cheese can freeze very well, we are going to tell you how to freeze this cheese properly.
How Can We Freeze String Cheese?
If you have bought string cheese in the package that is contained of sticks that are wrapped separately from each other, then it will be much easier to freeze this package.
In this case you don’t need to remove the wrap on the string cheese.
If you don’t eat all the sticks of string cheese at once, you can simple put the rest of the sticks in the freezer, in its original package.
It is good to freeze string cheese sticks together with its wrap because it will protect the string cheese from low temperature in the freezer.
Also, this wrap will be a guarantee for you that your string cheese will stay fresh and tasty in the freezer.
On the other side, if it happens that your string cheese is not in the form of sticks, then the results of freezing may not be as good as we have described.
Also, if you remove the wrap from string cheese sticks, it can happen that it will not freeze very well.
Because of that we recommend you to use special freezer bags for string cheese sticks or you can simply use aluminium foil and wrap the sticks.
The Shelf Life of Frozen String Cheese
If you decide to freeze your string cheese, then you must be wondering how long you can keep this cheese in the freezer.
It is recommended to eat the string cheese in the period of 3 months.
However, you should know that the quality of this cheese will be better if you eat it earlier.
Even if you don’t eat string cheese within 3 months, it will not go bad in the freezer, but it will change its taste and texture.
Also, its quality will be reduced if you keep it in the freezer for a longer period of time.
Another interesting fact is that the sticks of string cheese that are frozen in their original packages will last longer than the sticks that you have wrapped on your own.
So if you want to freeze string cheese, we recommend you to keep the original wrap on it.
Now when you know all about the freezing of string cheese, you must be wondering what could be the best way to defrost this cheese and we are going to tell you now.
The Ways of Defrosting String Cheese
After saving your string cheese in the freezer for a month or for a couple of months, it is time to defrost it now. You can do it in many ways.
The most common way to defrost string cheese is to leave it about 4 hours in the fridge.
Keeping string cheese refrigerated for a couple of hours will defrost it and you will be able to enjoy your cheese.
Another way to defrost string cheese is to use lukewarm water.
You should not use water that is too warm and lukewarm water is ideal for defrosting not only string cheese, but also many other foodstuffs.
So, if you put lukewarm water in a bowl, you should soak your string cheese in it and you will see that in only 2-3 hours it will be completely defrosted.
If you want to defrost your string cheese in a short time, then you should choose this way.
There is one more option for defrosting string cheese and it is at room temperature.
It is believed that this way of defrosting is not good for many dairy products, but when it comes to string cheese, it cannot have any negative effects.
You can safely defrost your string cheese at room temperature, but it is recommended to keep your cheese at room temperature only about an hour.
If you keep it at room temperature more than an hour, it could have negative effect on the quality of your string cheese.
If your string cheese stays at room temperature 2 hours or more, you can be sure that it has gone bad and you can throw it away.
From all those options that we have suggested you when it comes to defrosting string cheese, the best and the safest option is to defrost it in the fridge.
Negative Effects of String Cheese
We have told you that string cheese is very healthy and we have explained you what health benefits this cheese will have for your health.
However, you have to be careful if you have an allergy to cow’s milk, because in most of the cases this cheese is made of this milk.
Of course, there are variants of string cheese with the milk of a goat or sheep, so you have to be well informed about it before eating string cheese.
String cheese is generally safe for all people, including people that are intolerant to lactose and people with gluten sensitivity.
However, it can be potentially dangerous for people that are suffering from high blood pressure, because this cheese contains a big amount of sodium.
In this case you should look for string cheese that is low in sodium.
Another important thing is that pregnant women should be careful if they consume mozzarella.
It could have some negative effects, particularly at the beginning of pregnancy, so in this case we recommend you to consult your doctor first.
We hope that this text was useful for you. We have told you all about string cheese or mozzarella and we have given you instructions how to freeze it properly.
This cheese is very nutritious and healthy, so we recommend you to introduce it in your daily diet plan.
If you eat string cheese in moderation, it will help you stay healthy and full of energy.
The best option to eat string cheese is to eat it as a snack.
String cheese is always a better option than some other unhealthy snacks.
Read also: 7 Benefits of Eating Coconut Oil Before Bed / Can You Freeze Coconut Cream?